© 2016 by No Mean Feat


July 15, 2020

Berlin Tanzfabrik

July 16 - 19th 2020  Inclusive Dance Practice

January 18, 2020

GATHER UP. One day workshop Bristol, UK.


A day of tuning to senses, and discovering new ones. An opportunity to connect with self and with others, to rest if need be or to dive deep if the mood takes you, but most of all to recognise where you need to go and knowing that there are those around who will help you get there.

An inclusive workshop open to dance and movement based professionals and those in training.

November 01, 2019

This three day intensive brings together two renowned choreographers for an exploratory and inclusive intensive. Over the three days, Russell and Adam will each introduce ideas and tasks from their working methods and explore the synergy between their practices.

Russell will share tools from his extensive experience in bodywork, (particularly as a practitioner of the Rolfing method of Structural Integration) which can be utilised to enhance health and longevity in dance and physical practice. Adam, who also draws on Tai Chi, will work with qualities of listening and introduce temporal and spatial scores that he has developed through his extensive research into inclusive practices.

Suitable for those with at least 3 years of dance experience (aged 18+)

Open to disabled and non-disabled dancers.


Regular Plymouth based improv session. Now 3 hours.

July 05, 2019

Den Hague, Holland

Two dance workshop for inclusive dance in Holland. 6th and 7th July

September 01, 2019

This years international inclusive summer intensive takes place at Exeter University from the 2 - 7th September

February 21, 2019

Adam Benjamin | UK


 10.30am to 1.30pm // Sala Bernardo Sasseti

This workshop introduces a variety of inclusive dance practices that offer opportunities to beginners and advanced students of dance and theatre.

The workshop begins with a focus on the senses and how we experience ourselves in the dance space, starting from a place of connection and trust and building gradually toward greater challenges that can be accessed by everyone in their own way, and at the own time.


December 10, 2018

Voarte Lisbon - Intensive

3 Day intensive for professional dance / theatre artists, teachers and students

August 19, 2018

The second  integrated dance summer intensive is now open for booking.

July 18, 2018

Very much looking forward to returning to teach in Berlin 4 day intensive

 19.-22.July. at Uferstudios 2018 

July 17, 2018

A one-day lab invites participants from a range of different backgrounds to remember the future of physical diversity in dance in Berlin. Dance practitioners Adam Benjamin, Michael Turinsky, Jess Curtis and Jo Parkes will facilitate conversations and practice-oriented exchange formats that dream up a not too distant future of physical diversity in dance education, training, choreographic practice and curating, and look for ways to work back until today. The lab takes place in the context of Tanzfabrik Berlin’s 40th anniversary, the Open Spaces#2 / Sommer Tanz programmes, as well as in cooperation with the initiative tanzfähig and the Inter-University Centre for Dance Berlin (HZT)

May 03, 2018

Choreographic LAB Tokyo, Japan

Choreographic Practice for integrated companies. An opportunity to explore your own ideas with mentorship and feedback.

February 11, 2018

Moscow workshop festival Proteatr 2018

A one day workshop as part of the  festival Proteatr 2018 in Moscow

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"Again and again he showed how a problem contains its 

own solution. A rare opportunity. Don't miss it".


                                                 The Japan Times