Tai Chi and Ashi no Shiatsu
Tai Chi
A movement form originating in China, which promotes a sense of physical and mental balance. Adam has practiced tai chi for over 25 years. He has studied notably with Miss Li in London, Simon Wyard in Brighton and Dr/Shifu Jay Dunbar in the US www.magictortoise.com
 
He combines a concern with alignment and posture with a playful approach to pushing hands and partnering exercises.
He now teaches in the village of Gunnislake.
Ashi no Shiatsu is a way of treating imbalances through pressure points on the foot. Using the same reflexes as are found in Reflexology, the treatment combines intense and light touch, but is always relaxing. Ashi no Shiatsu enhances the circulation of the entire body, promotes the elimination of toxins and helps re-balance the immune system. Tamami practices at The Haven in the village of Calstock, Cornwall.
 
Adam and Tamami Benjamin live in the village of Gunnislake, in the Tamar Valley, Cornwall, both are practitioners with a wealth of experience in their relative fields.
 
For enquiries phone 01822 832 160
adam adam@adambenjamin.co.uk
tamami tamami@macace.net
 
 
Tamami Benjamin A therapist with over 15 years experience, she was the principle practitioner and administrative director for the Yojoen Holistic Retreat Centre in Nagano, Japan. www.yojoen.com/e/index.html An experienced natural food chef and yoga teacher, she is mother of three boys (all home births), and now lives and practices in Cornwall. http://www.yojoen.com/e/index.htmlshapeimage_2_link_0